beltainelady (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
beltainelady) wrote2009-08-19 11:37 am
beltainelady) wrote2009-08-19 11:37 am
GP 2009: Aug 19
Today I'm grateful that my body allowed me to get in some exercise. I did 10 minutes on the medieval torture device, aka the elliptical, and some work on the exercise ball and weights.
Not a lot, but we're doing baby steps toward health. As long as I don't overdo it, I should be able to work my way up to a decent amount of time.
Not a lot, but we're doing baby steps toward health. As long as I don't overdo it, I should be able to work my way up to a decent amount of time.